This challenge will help to demystify yoga and allow you to
start your yoga journey on your own terms.
This will be a Body Positive yoga challenge – that will accommodate all shapes, sizes, ethnicity, abilities and genders making it accessible for everyBODY.
30 days of yoga for anyone that wants to do yoga from the
comfort of their home on their terms.
You will be shown how to adapt the postures for your unique body.
You will be shown how to use props (blocks, belts, chairs and yoga wheel).
There is nothing you have to be or do in order to start your journey – all you need to do is show up for your practice when you can. You will gain so much and have nothing to lose.
During the 30 days, you will receive a daily 30-minute
video for the duration of the challenge.
Go at a pace to suit your life.
You will, of course, have help and support from me and other yogis
throughout the 30 days in our private Facebook Group.
Continue to have access to the videos 30 days after the challenge has ended.
I have been doing the 30 day yoga challenge you sent me and I absolutely LOVE IT!!! I have missed a couple of days so am a bit behind. The format is great and your explanations are so clear that I don’t always have to look at the screen.
- Mary
I decided to do the 30 x 30 yoga challenge after a failed attempt in August. I am so glad I gave it another go. It was tough at times but I never regretted getting on the mat. After 30 days I have noticed an improvement in my flexibility and my overall posture. It has inspired me to keep going with my yoga practice and reminds me that yoga really is for every body.
- Maisha

30 x 30 Body Positive Yoga Challenge£30
This 30-day online body positive yoga challenge will help you get started on your yoga journey—and it's designed with YOU in mind.
You'll learn how to adapt each pose for your unique body, how to use props (blocks, belts, etc.) and how to find like-minded yogis who have been exactly where you are right now.
No matter where you are in life or the shape of your body, this program is specifically designed for YOU.
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Say "I DO" to a life of wellness, freedom, and joy.
You've never felt more ready. You've never been more ready.
It's time to take that first step towards realising your true potential and making the most of your life.
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This is not a challenge you can afford to pass up—it's an opportunity to unlock your true potential. And with our 30-day Body Positive Yoga Challenge, we're going to show you how! This challenge will help demystify yoga for you and allow you to start your yoga journey on your own terms. You'll be able to practice from the comfort of your home on your terms, and we'll show you how to adapt the postures for your unique body—because everyBODY deserves access to this life-changing practice.
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