Teaching Body Positive Yoga Workshop£30
Bring along an open mind, a willingness to learn and a cuppa and we'll do this together!
For more info on Donna, please check out www.thenobleartofyoga.co.uk - Donnanobleyoga and curvesomeyoga Instagram, Facebook and Twitter.
Donna has also published Teaching Body Positive Yoga: A Guide to Inclusivity, Language and Props published in 2022.
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This workshop is for Yoga Teachers and Trainees who would like to learn how to make their offering diverse and Inclusive
Learn how to: Create positive and impactful yoga classes for everyBODY
Wake up to unchecked biases and judgement-free
Use appropriate language to make your classes inclusive.
Modify various postures and transitions with the use of props: blocks, belts, walls and chairs etc for different body sizes.
Provide your students with tools to cultivate self-acceptance and self-love Teach to who is in the room
Provide every student with a positive experience in a safe environment
Participate in powerful group discussions and share your experiences.
Learn tools to better support and serve your communities.
Show up authentically.
Learn how to navigate these emergent times and not be afraid to be a good ally.
To be able to genuinely support and cultivate diversity.
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